Vegetarian Ayurvedic Thanksgiving Menu
/Here is a vegetarian or vegan, gluten free, Ayurvedic Thanksgiving menu. You could create a vegetarian Thanksgiving or use these recipes to add variety to the traditional turkey dinner.
Read MoreHere is a vegetarian or vegan, gluten free, Ayurvedic Thanksgiving menu. You could create a vegetarian Thanksgiving or use these recipes to add variety to the traditional turkey dinner.
Read MoreHari chutney is a delicious mouth-watering, spicy chutney. Just a dash of this chutney in any Indian chat preparation will give a new dimension to its taste.
Read MoreKadhi is a famous North Indian soup made from gram flour and yogurt/buttermilk. This recipe for Gujerati Khadi finds mention in the Ayurvedic Text Bhavprakash.
Read MoreWe created this delectable plum chutney for Vijaya Dasami, Divine Mother's victory celebration for overcoming the forces of darkness.
Read MoreThe combination of chickpeas and rice makes a complete protein, so this recipe is a meal in a dish. A green salad would be a good accompaniment.
Read MoreSwami Paramananda grew the rutabaga at 10,500 feet in the Rocky Mountains and brought it to the ashram to share. He started it indoors for about eight weeks and then transplanted it to a raised bed protected by deer mesh. The rutabaga weighed 3.7 pounds!
Read MoreAs the first frost rolls around, gardeners are left with hastily-harvested green tomatoes. So what now? After growing these tomatoes with love and care, what will be their fate?
Read MoreToday's spontaneous recipe creation from whatever was at hand...Potato, Squash and Chard Sabji. A delicious vegetarian dish for a main meal!
Read MoreHere is a delicious garden vegetable soup for the time of year. Enjoy this soup using veggies from your garden, CSA or farmer's market. Thanks to garden, gardeners and Devas.
Read MoreEggplant Sabji with Bitter Melon is a recipe combining two vegetables revered in Ayurveda for their anti-diabetic properties.
Read MoreBesan flour, also known as gram flour, is made from channa dal (deshi channa or bengal gram) a close relative of chickpeas.
Read MoreDalia is a popular Indian breakfast dish and can also serve as a light supper or lunch with the addition of koshimbir (Indian salad).
Read MoreGood for vata and pitta, this traditional recipe also enhances the proportion of resistant starch (RS) in the rice, benefiting blood sugar control and feeding your microbiome.
Read MoreHere is a delicious warm pudding, highly recommended for nursing mothers, children, the elderly and people recovering from illness. The young, fit and healthy can enjoy it too, especially if you are vata or pitta!
Read MoreVegan Mexican Pumpkin Soup is a delicious soup pairing pumpkin and potato and adding the healthful qualities of oregano, which contains the important anti-oxidant, thymol.
Read MoreThis is an excellent recipe for women's health as it is high in folate for pregnant and nursing women.
Read MoreThis Ayurvedic kitchari recipe can be used during panchakarma, or you can fast on a mono diet of this kitchari for a few days as a basic cleanse. It is a simple yet delicious and comforting recipe.
Read MoreHere's a recipe for a comforting kitchari, balancing vata with ginger and cinnamon, pitta with coconut and cilantro and kapha with black peppercorns and cloves
Read MoreBecome an Ayurvedic Practitioner in Boulder, Colorado! Our program is approved and Regulated by the Colorado Department of Occupational Schools.
Ayurveda, literally translated as the “science of life,” is the ancient Indian art of physical, mental, and emotional healing. Based on harmonizing the natural elements within and around us, Ayurvedic medicine is a time-tested system of holistic health that is highly specific to each unique individual. Ayurvedic treatments include delicious foods, medicinal herbs, massage, yoga, meditation, and other simple lifestyle changes that work to restore your body to its innate, healthy balance. LEARN MORE
Alandi Ashram, Alandi Ayurveda Gurukula and the Alandi Ayurveda Clinic are nestled up against the foothills in beautiful Boulder, Colorado. Founded in 1990, Alandi Ashram manifests its core teachings of oneness, simplicity, love and connectedness.
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