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Alandi Ayurveda

Ayurvedic Recipes

Alandi Ayurveda
  • Home/
  • Articles/
    • Ayurvedic Perspectives
    • Remedies
    • Self Care
    • Recipes
    • Nutrition
    • Herbs
  • See An Ayurvedic Doctor/
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November 14, 2016

Vegetarian Ayurvedic Thanksgiving Menu

November 14, 2016/ Alandi Ashram
Vegetarian Ayurvedic Thanksgiving Menu

Here is a vegetarian or vegan, gluten free, Ayurvedic Thanksgiving menu. You could create a vegetarian Thanksgiving or use these recipes to add variety to the traditional turkey dinner.

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November 14, 2016/ Alandi Ashram/
November 14, 2016

Hari Chutney

November 14, 2016/ Alandi Ashram
Hari Chutney

Hari chutney is a delicious mouth-watering, spicy chutney. Just a dash of this chutney in any Indian chat preparation will give a new dimension to its taste.

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November 14, 2016/ Alandi Ashram/
November 14, 2016

Gujarati Khadi

November 14, 2016/ Alandi Ashram
Gujarati Khadi

Kadhi is a famous North Indian soup made from gram flour and yogurt/buttermilk. This recipe for Gujerati Khadi finds mention in the Ayurvedic Text Bhavprakash.

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November 14, 2016/ Alandi Ashram/
November 14, 2016

Divine Mother's Plum Chutney

November 14, 2016/ Alandi Ashram
Divine Mother's Plum Chutney

We created this delectable plum chutney for Vijaya Dasami, Divine Mother's victory celebration for overcoming the forces of darkness.

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November 14, 2016/ Alandi Ashram/
November 14, 2016

Chickpea Risotto

November 14, 2016/ Alandi Ashram
Chickpea Risotto

The combination of chickpeas and rice makes a complete protein, so this recipe is a meal in a dish. A green salad would be a good accompaniment.

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November 14, 2016/ Alandi Ashram/
November 14, 2016

Ganesh's Green Dal

November 14, 2016/ Alandi Ashram
Ganesh's Green Dal

You'll love Ganesh's Green Dahl!

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November 14, 2016/ Alandi Ashram/
November 14, 2016

Rutabaga, Potato and Kale Sabji

November 14, 2016/ Alandi Ashram
Rutabaga, Potato and Kale Sabji

Swami Paramananda grew the rutabaga at 10,500 feet in the Rocky Mountains and brought it to the ashram to share. He started it indoors for about eight weeks and then transplanted it to a raised bed protected by deer mesh. The rutabaga weighed 3.7 pounds!

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November 14, 2016/ Alandi Ashram/
November 13, 2016

What to do with all those green tomatoes

November 13, 2016/ Alandi Ashram
What to do with all those green tomatoes

As the first frost rolls around, gardeners are left with hastily-harvested green tomatoes. So what now? After growing these tomatoes with love and care, what will be their fate?

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November 13, 2016/ Alandi Ashram/
November 13, 2016

Potato Squash and Chard Sabji Recipe

November 13, 2016/ Alandi Ashram
Potato Squash and Chard Sabji Recipe

Today's spontaneous recipe creation from whatever was at hand...Potato, Squash and Chard Sabji. A delicious vegetarian dish for a main meal!

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November 13, 2016/ Alandi Ashram/
November 12, 2016

Garden Vegetable Soup

November 12, 2016/ Alandi Ashram
Garden Vegetable Soup

Here is a delicious garden vegetable soup for the time of year. Enjoy this soup using veggies from your garden, CSA or farmer's market. Thanks to garden, gardeners and Devas.

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November 12, 2016/ Alandi Ashram/
November 11, 2016

Eggplant Sabji with Bitter Melon

November 11, 2016/ Alandi Ashram
Eggplant Sabji with Bitter Melon

Eggplant Sabji with Bitter Melon is a recipe combining two vegetables revered in Ayurveda for their anti-diabetic properties.

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November 11, 2016/ Alandi Ashram/
Recipes
November 10, 2016

How to Make Ghee

November 10, 2016/ Alandi Ashram
How to Make Ghee

Ghee is a marvelous food. Learn how to make it!

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November 10, 2016/ Alandi Ashram/
Recipes
November 10, 2016

Channa Halva

November 10, 2016/ Alandi Ashram
Channa Halva

Besan flour, also known as gram flour, is made from channa dal (deshi channa or bengal gram) a close relative of chickpeas.

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November 10, 2016/ Alandi Ashram/
Recipes
November 10, 2016

Gluten-Free Vegetable Dalia

November 10, 2016/ Alandi Ashram
Gluten-Free Vegetable Dalia

Dalia is a popular Indian breakfast dish and can also serve as a light supper or lunch with the addition of koshimbir (Indian salad).

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November 10, 2016/ Alandi Ashram/
Recipes
November 10, 2016

Armenian Cashew Rice Pilaf

November 10, 2016/ Alandi Ashram
Armenian Cashew Rice Pilaf

Good for vata and pitta, this traditional recipe also enhances the proportion of resistant starch (RS) in the rice, benefiting blood sugar control and feeding your microbiome.

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November 10, 2016/ Alandi Ashram/
Recipes
November 10, 2016

Creamy Almond Pudding

November 10, 2016/ Alandi Ashram
Creamy Almond Pudding

Here is a delicious warm pudding, highly recommended for nursing mothers, children, the elderly and people recovering from illness. The young, fit and healthy can enjoy it too,  especially if you are vata or pitta! 

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November 10, 2016/ Alandi Ashram/
Recipes
November 10, 2016

Vegan Mexican Pumpkin Soup

November 10, 2016/ Alandi Ashram
Vegan Mexican Pumpkin Soup

Vegan Mexican Pumpkin Soup is a delicious soup pairing pumpkin and potato and adding the healthful qualities of oregano, which contains the important anti-oxidant, thymol.

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November 10, 2016/ Alandi Ashram/
Recipes
November 10, 2016

Vegetarian Moroccan Haraira

November 10, 2016/ Alandi Ashram
Vegetarian Moroccan Haraira

This is an excellent recipe for women's health as it is high in folate for pregnant and nursing women.

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November 10, 2016/ Alandi Ashram/
Recipes
November 10, 2016

Cleansing Kitchari

November 10, 2016/ Alandi Ashram
Cleansing Kitchari

This Ayurvedic kitchari recipe can be used during panchakarma, or you can fast on a mono diet of this kitchari for a few days as a basic cleanse. It is a simple yet delicious and comforting recipe.

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November 10, 2016/ Alandi Ashram/
Recipes
October 18, 2016

Tridoshic Kitchari

October 18, 2016/ Alandi Ashram
Tridoshic Kitchari

Here's a recipe for a comforting kitchari, balancing vata with ginger and cinnamon, pitta with coconut and cilantro and kapha with black peppercorns and cloves

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October 18, 2016/ Alandi Ashram/
Recipes
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Ayurvedic Recipes
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Wild Greens Risotto
 
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About Ayurvedic Medicine

Ayurveda, literally translated as the “science of life,”  is the ancient Indian art of physical, mental, and emotional healing. Based on harmonizing the natural elements within and around us, Ayurvedic medicine is a time-tested system of holistic health that is highly specific to each unique individual. Ayurvedic treatments include delicious foods, medicinal herbs, massage, yoga, meditation, and other simple lifestyle changes that work to restore your body to its innate, healthy balance. LEARN MORE

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Maha Shivaratri is a Hindu festival celebrated annually in honour of Lord Shiva, and in particular, marks the night when Shiva performs the heavenly dance.
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It is believed that the people who fast on this night and offer prayers to Lord Shiva bring
✨aum aim hreem kleem Sarasvati deviyai namaha✨
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Vasant Panchami is a festival that marks the preparation for the arrival of spring. Vasant Panchami is the festival dedicated to goddess Saraswati who is their goddess of knowledge, language, music and
Happiest of birthdays to our dear guru Alakananda Ma. You have brought endless love and joy to all beings. Today we celebrate you!
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#birthday #guru #celebration
The pomegranate powder used at the Alandi Āyurveda Clinic pharmacy is hand made with love!
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We take our pomegranate rinds, dehydrate them and then grind into a powder.
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Pomegranate powder is indicated for parasites, is a female hormone balancer, tr
Pomegranate party at the Ashram. $5 at the door. 😉
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#ayurveda #alandiashram #pomegranate #juice
November is gratitude month! We are grateful for our playful students and this creative Vata season! 🎃🍃

Alandi Ashram

Alandi Ashram, Alandi Ayurveda Gurukula and the Alandi Ayurveda Clinic are nestled up against the foothills in beautiful Boulder, Colorado. Founded in 1990, Alandi Ashram manifests its core teachings of oneness, simplicity, love and connectedness.

Copyright © Alandi Ashram 2019. This content may not be reproduced without permission.

(303) 786-7437
info@alandiashram.org

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